My feet hurt first thing in the morning, but it goes away in a few minutes. Is this a problem?

Pain on the bottom of the foot, especially after extended sitting, or when your feet hurt first thing in the morning is a sign of plantar fasciitis. The fascia is constantly trying to heal. The pain felt with weight-bearing is essentially re-injury. Plantar fasciitis should be addressed through therapy, shoe-wear education, and possibly orthotic intervention. It does not typically resolve itself.

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